Posted in Hacks, How To, What I Do

SMOOTHIE HACKS!

Hi…

If you’re new to my blog, please follow so you don’t miss all the fun😀

I will share a bit of everything I know, learn, do, use, like, or everything else. Well… Practically a bit of everything. *There’s a lot of everything there*

Are you someone that is so lazy to eat fruit? Lazy to cut? Lazy to chew? I am. Yes. I am someone that is so lazy to eat fruits unless its ready to eat in front of me and if my hubby feed me hahahaha (kebangetan ya :D). I am someone that prefer juice than cut fruits (tinggal glek!).

Mau bikin smoothie setiap hari kok males nyiapinnya @.@ Harus cuci, kupas, potong, blender. Tiap hari harus begitu, males banget @.@ Makanya jadi jarang makan buah atw minum juice. So, daripada banyak alasan, banyak males nya, tapi pengen banget sehat and punya kulit bagus… I do these! And I hope it inspire and motivate you to regularly consume fruits and vegetables.

Every week, I put fruits and vegetables (organic vegetables for smoothies) in my weekly haul. Difficult for me to find organic vegetables for my smoothies near my house, so usually I’ll buy 2-3 fruits together to make smoothies. Then I’ll wash, peel, and cut them.

img_20161018_165827

This week I got banana & dragon fruit. I cut 1 banana and half of dragon fruit for 1 portion of smoothie.

img_20161018_170231

I make 2 portions of smoothies. Put each of them in a plastic bag ( I use regular food grade plastic bag coz Ziploc bags are expensive).

img_20161018_170259

Store them in a kitchen bin and put them in the freezer. You can see HOW I ORGANIZE MY FREEZER. I still have a portion of mango and dragon fruit. I normally buy seasonal fruits. They’re cheaper and easy to find.

photogrid_1476787333364

I have my smoothie every morning. I add a cup of oats to my smoothie + milk or homemade orange juice or any infused water I make that week. No ice added coz my fruits are all frozen.

Blend them together.

img_20161018_190045

You have all of those vitamins and nutrition in a glass. Easy! No chewing. No washing and cutting fruits everyday. Do 1 time preparation for a week of healthy smoothies. Abe is more like me in terms of eating fruits. He prefers smoothie and juice, so he’ll get a glass a day, and I get a big mug a day. Al is a fruit eater like his dad. We’re not the same in preferences but we gotta sort things out to keep everyone’s need fulfilled right? 😀 Mama gotta do the thinking (as always) hohohoho

Give me a star if you find it inspiring and motivates you 🙂

With love…

Advertisements

Author:

An ordinary mom trying to do my bit of everything in the best way I could

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s